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Deep Tissue Massage

Firm-pressure massage targeting deeper muscle layers for lasting relief from chronic tension.

A therapist gently kneads an oiled calf on the massage table. Warm studio light and candles enhance relaxation and restore tone for everyday self care.

About Deep Tissue Massage

Deep Tissue Massage is a firm-pressure massage technique that targets the deeper layers of muscles and connective tissue. Unlike lighter massage styles, this treatment focuses on reaching chronic muscle tension, stubborn knots, and adhesions that have built up over time.

Using slow, deliberate strokes and deep finger pressure, our skilled therapists work through layers of muscle to address problem areas in the back, shoulders, neck, and legs. This technique is particularly effective for chronic pain, stiffness, and tension that doesn't respond to lighter touch.

While Deep Tissue Massage involves firmer pressure, our therapists always work within your comfort level to ensure an effective yet comfortable experience. The goal is therapeutic relief, not pain.

Pricing

Duration Standard Special
45 minutes $60 $55
60 minutes $75 $70
90 minutes $115 $105
120 minutes $150 $140

Special pricing available - ask us for details when booking

Key Benefits

Chronic Pain Relief

Addresses long-term muscle tension and pain

Breaks Down Adhesions

Releases scar tissue and muscle knots

Improves Posture

Releases tension affecting alignment

Increases Mobility

Restores range of motion and flexibility

Lowers Blood Pressure

Promotes relaxation and stress reduction

Better Sleep

Reduces pain that interferes with rest

Who Is Deep Tissue Massage For?

People with chronic pain in the back, neck, or shoulders

Those with limited mobility due to muscle tightness

Individuals recovering from muscle injuries or strains

Office workers with repetitive strain injuries

Anyone seeking relief from stubborn muscle knots and tension

Close-up of professional deep tissue back massage on male client in wellness spa, hands applying firm pressure.
Woman lying face down, eyes closed, receiving a massage on her shoulders, towel under her head providing comfort and spa environment

Book This Treatment

Experience lasting relief from chronic tension. Book your Deep Tissue Massage today.

Hours

Mon-Sun: 10am - 8pm

Location

Mount Roskill, Auckland