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Sport Massage

Performance-enhancing massage therapy designed specifically for active individuals and athletes.

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About Sport Massage

Sport Massage is a focused, performance-enhancing massage designed specifically for active individuals and athletes. Whether you're training for a competition, recovering from intense physical activity, or simply staying active, this specialized treatment helps your body perform at its best.

This therapeutic approach combines deep tissue techniques with targeted pressure to address the specific needs of physically active bodies. Sport massage helps relieve muscle tension, improve flexibility, reduce recovery time, and prevent injuries by keeping your muscles and connective tissues in optimal condition.

Our experienced therapists understand the unique demands placed on active bodies and tailor each session to your specific sport, activity level, and recovery goals.

Pricing

Duration Standard Special
45 minutes $60 $55
60 minutes $75 $70
90 minutes $115 $105
120 minutes $150 $140

Special pricing available - ask us for details when booking

Key Benefits

Enhanced Performance

Improves muscle function and athletic performance

Faster Recovery

Reduces muscle soreness and speeds up recovery time

Injury Prevention

Helps prevent injuries by maintaining muscle health

Improved Flexibility

Enhances range of motion and muscle flexibility

Better Circulation

Increases blood flow for optimal muscle function

Tension Relief

Releases muscle tension and reduces stress

Who Is Sport Massage For?

Athletes preparing for or recovering from competitions

Fitness enthusiasts who exercise regularly

Runners, cyclists, and swimmers seeking optimal performance

Anyone recovering from physical activity or sports injuries

Active individuals looking to prevent injuries and maintain peak condition

A therapist gently kneads an oiled calf on the massage table. Warm studio light and candles enhance relaxation and restore tone for everyday self care.
Close-up of professional deep tissue back massage on male client in wellness spa, hands applying firm pressure.

Book This Treatment

Ready to enhance your performance and recovery? Book your Sport Massage session today.

Hours

Mon-Sun: 10am - 8pm

Location

Mount Roskill, Auckland